Many people are wondering what kind of stance is correct when skiing. First sell a Guanzi. Talk about an important safety principle in sports - look ahead. Why look ahead, there are two reasons:
1. Looking ahead allows us to discover dangers and make evasive moves earlier.
2, look forward can make the speed and pace of movement slower. In the starting car, the white lane line on the ground through the side windows is a solid line; but if you look through the front window, look ahead and see the lane lines in the distance. Each line is clearly visible.
Many beginners and even masters have problems with bowing. The principle of skiing is forward, forward, and forward. Focus forward, hands forward, eyes forward! How do you look forward when skiing? This also begins with the ski standing.
There are 3.5 movements in the standing position of the ski. From the bottom to the top, the knees are bent, the knees bent, the waist bent, and the head bent. Each bend is opposite to its adjacent bend. The head bending is the 0.5 bend, which is also the most easily overlooked bend. During taxiing, the human body effectively conducts and accumulates its own weight through these three bends to form a tight, gravity-forward moving object.
The reason why head bending is only half is because:
1. Unlike the other three curves, it is not the exertion and conduction of force. Its main purpose is to adjust your eyes to look forward. On a sloped slope, the exact definition of "looking forward" is Parallel to the snowy road.
2. It does not have to appear, it mainly depends on the extent of the upper body forward. In order to appear "waist bending", the upper body must lean forward. If the angle between the upper body and the snow course is not less than 90 degrees, your eyes will look straight forward as long as you do not deliberately bow your head. If your upper body pressure is very severe and the included angle with the snowy road is less than 90 degrees, then you must consciously do a head-up movement to adjust your eyes forward.
A person who gliders down, the action can never be unrestrained. How to make your eyes look forward? After all, we can't slide with a protractor. Remember the following two points:
First of all, do not bow your head. The bow is because of fear, which is very common in mogul. We will also bow when we walk down the road, but we will not be on the road. When you first come into contact with a complex snow track, bowing can be tolerated, but when you are skilled, you must change;
Second, you should consciously look up and imagine that an angel is calling you in the sky not far ahead of you. Hold your chest and look up to her!
