2014 high school entrance examination, easy preparation for the college entrance examination review, choose the desk chair

The college entrance examination is a test for the majority of parents and students, and the strength of the candidates is not only directly related to the serious study and preparation of the day. In fact, the students' desks and chairs used by the students in the college entrance examination are also very important. Generally speaking, the students of the college entrance examinations are all in adolescence, lively and loving, and are in the period of long body knowledge. Parents pay high attention to students. Unreasonable desk and chair facilities will greatly affect the healthy growth of children. important influence.

So, what questions should you pay attention to when purchasing desks and chairs for middle and high school students? In addition, the students in the college entrance examination face enormous academic pressure, how to decompress themselves? Furniture fans will take you to know.

First of all, to buy desks and chairs for middle and high school students, you must first look at the manufacturer's qualification certificate for this product.

Buying desks and chairs for middle and high school students, the quality of the products can not be compromised. How can parents or schools find manufacturers with excellent product quality? First of all, depending on their certificate, the manufacturer of the student desk and chair should provide two certificates: one is the environmental certification (ISO14001-2004), and the other is the national mandatory safety certification (3C certification). With these two certificates, the quality of the student desks and chairs produced by them is generally not a problem.

Secondly, the desk and chair shape of the students in the college entrance examination should not be too fancy.

The students in the college entrance examination have a heavy academic burden. At this time, the comfort of the desks and chairs is even more important. Therefore, the school desks and chairs are generally not too fancy. On the one hand, it is very easy to be outdated and easy. Distract your children's attention so they can't concentrate on learning. Choose a simple shape, powerful features.

Third, the desks and chairs of the students in the college entrance examination should pay attention to the safety issues in use.

When purchasing the desks and chairs of the college entrance examination students, especially the preschool class desks and chairs, it is best to have a smooth and angular shape, so even if you have a bumpy touch, it will not cause great harm to the child.

In addition, the teenagers at this time are generally more active, which requires our desks and chairs to be very strong, so the desk and chair should be made of steel-based materials, which is impossible for children to damage, which can also be effective. Extend the use of desks and chairs.

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Fourth, students of different grades and ages should choose according to their height.

The size and height of ergonomic tables and chairs should be combined with the child's age and body, which will help them grow healthily. Even if students in the same grade are sometimes quite different heights due to differences in their physical development, what should they do? Consider buying an adjustable height-adjustable table and chair that can be tailored to each student's own height and may be the best solution.

Parents should also consider the development of their children when purchasing home study desks and chairs for their students. Consider purchasing an adjustable desk chair, which saves a lot of trouble.

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Fifth, the college entrance examination student desks and chairs in the selection should pay attention to health

The materials of the students' desks and chairs are quite rich, such as wood, wood-based panels, plastics, etc. These materials have their own characteristics, but they must be built on the premise of sturdiness and practicality. Specifically, it requires environmental protection and no odor. The surface coating should have the characteristics of no fading and scratching, and it is necessary to choose a desk chair that uses plastic veneers or other harmless paints, because children often come into contact with this. The point is very important.

Sixth, buy online desks and chairs for middle and high school students on the Internet. Don't just look at the pictures and prices of desks and chairs.

Online shopping is indeed more convenient, there are more manufacturers to choose from, you can compare many desks and chair products, and choose the best. But everything has two sides. Some manufacturers are smouldering out of interest, and will use the return material or the secondary material instead of the raw material or the amount of raw materials in the same thing. This is not visible in the picture, the price is relatively low, it is easy to be fooled.

Therefore, fans of furniture suggest that the purchase of student desks and chairs should be as far as possible to the regular furniture brand store or furniture store to choose, rather than just to save trouble.

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How do students in the 2014 college entrance examination eliminate the anxiety in the college entrance examination?

Students in the graduating class want students to relax properly, not too tight, otherwise it will be counterproductive. For the anxiety of students, try 8 ways to eliminate anxiety.

Music therapy

Music can affect people's emotional behaviors and physiology. Music of different rhythms can make people relax, and make a benign change in human physiological and psychological rhythms. Such as: soothing music can give people a sense of security; classical music can enhance memory and attention.

Sleep elimination

As it turns out, the "test anxiety" of many students in the exam is caused by excessive fatigue and lack of sleep. In response to this situation, the majority of students in the exams are generally not suitable for "night and half pick the lights" to study hard, to develop the habit of taking a nap at noon. A good enough sleep can eliminate brain fatigue and exchange plenty of energy and a clear mind. Adequate sleep is a prerequisite for taking it easy, and it is also an effective way to overcome test anxiety.

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Motion elimination

Proper exercise is an effective way to eliminate brain fatigue. The majority of students in the exam can take a walk, play golf, and do gymnastics according to their actual situation. Because exercise can eliminate some nervous chemicals, although it makes the muscles fatigue, it can relax the nerves.

Interest elimination method

After the intense study, the majority of students in the exams will do something interesting, such as singing, reading newspapers, listening to music, etc., all of which can eliminate fatigue, resolve troubles, and stay away from test anxiety.

Emotional catharsis

Emotional catharsis is an important means of relieving stress and maintaining psychological balance. As we all know, some test anxiety is caused by the continuous backlog of bad emotions. In this case, you can adjust your inner feelings by telling your loved ones or friends about your accumulated grievances and seeking the understanding and sympathy of others. Find a suitable place, burst into tears or laugh, to vent your inner injustice; you can also write your diary or letter to release your distress.

Game transfer method

That is to say, through the game activities, the students who are in the "test anxiety" will participate in the role, enter the role, forget the fatigue, divert attention, release the energy accumulated in the body, adjust the balance of the body, and get rid of the inner troubles.

Self-suggestion

In our lives, we are full of self-suggestion. For example, in the morning, you dress up and dress up in the mirror. If you see your face is very good, you will always feel comfortable. This is a kind of self-suggestion. If you are a "test anxiety" student, you should always tell yourself: "I can do it", "I can", "I will pass the exam", etc., often repeatedly persuade myself, and slowly eliminate "test anxiety." Emotions, be a healthy candidate.

Food therapy

The students in the exam have great mental labor intensity and high energy consumption, and need to supplement a lot of nutrition. Therefore, we must try to increase the amount of foods containing protein, fat, and carbohydrates, as well as vitamins, amino acids, and trace elements such as calcium, iron, and zinc.

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